You probably have heard that you should not bring domestic problems to your workplace. However, it becomes challenging to control your emotions when you go through a divorce. A divorce not only separates you from your spouse but brings disruptions to your work life.
YWhether you’re going through a divorce or recently divorced, navigating the work environment can be extremely challenging. Divorce can be one of the most stressful events a person experiences. While it’s never easy, it can help to have a plan in place to be able to get through your workday without too much trouble.
It is perfectly normal if you fail to hold back your emotions in your workplace. A divorce is not easy, and it is not possible to put up a brave face all the time. However, you can certainly reduce your chances of a breakdown while you are in your office. To get help with legal matters, contact a divorce attorney Alabama.
Easy tips to get through your workday during a divorce
- Clean your desk.
Many people keep their spouse’s picture on their work desk. If you have one, take it down. Even if you are not ready to accept the divorce or have not moved on from your spouse, it is still important to take the picture down. The more you look at the picture, the more it will remind you of your marriage and give you flashbacks of good memories. Instead, replace them with pictures of your pets or motivational life quotes.
- Be prepared to answer questions.
A divorce does not remain a secret for long. After some time, everyone in your workplace, from your boss to your colleagues, will start talking about it. They may also ask you about it. It is recommended that you anticipate their questions and prepare your answers accordingly. Do not expect people not to ask anything. There may be people who are genuinely concerned about your well-being.
- Block messages about your divorce.
Inform your friends, family, and even your divorce attorney about your work timings and ask them not to call or text you about it during those hours. If you cannot inform everyone individually, you may use social media to convey the message to a large group at once. You may be having a good day at work, but a single text about your divorce can ruin everything. Many smartphones also have DND modes that you set for specific times during the day.
- Focus more on work.
One hack to forget about your divorce, even for a little while, is moving your focus entirely to work. You may take up more than you usually do so that you are preoccupied during work hours and do not have time to spare for other things. This will prevent you from opening your messages, looking at your ex’s pictures on your phone, or even thinking about them.
Things that can delay your divorce
- Listening to advice from the wrong people.
During a divorce, you may find comfort in speaking with your friends and family. However, when it comes to legal procedures, you should never take advice from inexperienced people or people who do not know the law.
You may hear things like “Do not settle for anything less than the house and the car” or “You deserve this and that.” This is not practical advice. No two divorce cases are similar, and what was right for others may not be for you. It is best to talk to an attorney who will help you set realistic expectations.
- Lying and keeping secrets from your attorney.
When you start lying and keeping secrets from your attorney, that is when you lose your case. Your attorney is a qualified professional who is there to guide you through a difficult and complex time. They have your best interests at heart. But they cannot help you unless you are being totally honest with them.
For example, it is not uncommon for people to hide assets during a divorce. If you hide assets without telling your attorney, your plan will backfire. Moreover, if your spouse finds out about it, you will lose credibility with the court. In such a situation, even your attorney won’t be able to save you anymore.
- Misinterpreting what your attorney says.
No good attorney in Huntsville can guarantee you a win on the initial days. They can only tell you how they can help you and the possible outcomes of your divorce. If you misinterpret what your attorney says as guarantees and set unrealistic expectations for yourself, it could be financially and emotionally draining for you.
Contact an attorney in Alabama today.
